Pigeonpeas, immature seeds, raw

Nutrition Facts

Serving Size 4g

Servings Per Container 10 seeds

Amount Per Serving

Calories 5 Calories from Fat 0.63

% Daily Value*

Total Fat 0.07g 0%

Saturated Fat 0.01g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 0.96g 0%

Dietary Fiber 0.2g 1%

Sugars 0.12g

Protein 0.29g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Pigeonpeas, immature seeds, raw contain 7.2 grams of protein, 1.64 grams of fat, 23.88 grams of carbohydrates, and 5.1 grams of fiber.
You have 136 calories from 100 grams of Pigeonpeas, immature seeds, raw, the 7% of your total daily needs. It contains 1.64 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Pigeonpeas, immature seeds, raw, such as Potassium (552 mg), Phosphorus (127 mg) or Magnesium (68 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (173 mg), Vitamin A (67 IU) or Vitamin C (39.0 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Pigeonpeas, immature seeds, raw, you can find 5 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

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