Peppers, sweet, green, frozen, chopped, unprepared

Nutrition Facts

Serving Size 284g

Servings Per Container 1 package (10 oz)

Amount Per Serving

Calories 57 Calories from Fat 5.4

% Daily Value*

Total Fat 0.60g 1%

Saturated Fat 0.09g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 14mg 1%

Total Carbohydrate 12.64g 4%

Dietary Fiber 4.5g 18%

Sugars 0g

Protein 3.07g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Peppers, sweet, green, frozen, chopped, unprepared contain 1.08 grams of protein, 0.21 grams of fat, 4.45 grams of carbohydrates, and 1.6 grams of fiber.
You have 20 calories from 100 grams of Peppers, sweet, green, frozen, chopped, unprepared, the 1% of your total daily needs. It contains 0.21 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peppers, sweet, green, frozen, chopped, unprepared, such as Potassium (91 mg), Phosphorus (17 mg) or Calcium (9 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (367 IU), Vitamin C (58.7 mg) or Vitamin B-9 (14 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Peppers, sweet, green, frozen, chopped, unprepared, you can find 5 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

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