Peas, mature seeds, sprouted, raw

Nutrition Facts

Serving Size 120g

Servings Per Container 1 raw

Amount Per Serving

Calories 149 Calories from Fat 7.38

% Daily Value*

Total Fat 0.82g 1%

Saturated Fat 0.15g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24mg 1%

Total Carbohydrate 32.53g 11%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10.56g 21%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Peas, mature seeds, sprouted, raw contain 8.8 grams of protein, 0.68 grams of fat, 27.11 grams of carbohydrates, and no fiber.
You have 124 calories from 100 grams of Peas, mature seeds, sprouted, raw, the 6% of your total daily needs. It contains 0.68 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peas, mature seeds, sprouted, raw, such as Potassium (381 mg), Phosphorus (165 mg) or Magnesium (56 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (166 IU), Vitamin B-9 (144 mg) or Vitamin C (10.4 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Peas, mature seeds, sprouted, raw contains 20 milligrams of sodium, that’s the 1% of the daily recommended value for an adult.

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