Peas, green, frozen, unprepared

Fun Facts

  1. 100 grams of Peas, green, frozen, unprepared contain 5.22 grams of protein, 0.4 grams of fat, 13.62 grams of carbohydrates, and 4.5 grams of fiber.
  2. You have 77 calories from 100 grams of Peas, green, frozen, unprepared, the 4% of your total daily needs. It contains 0.4 grams of fat and 0 mg of Cholesterol.
  3. Some minerals can be present in Peas, green, frozen, unprepared, such as Potassium (153 mg), Sodium (108 mg) or Phosphorus (82 mg) but no Fluoride.
  4. It contains some important vitamins: Vitamin B-9 (53 mg), Vitamin K (27.9 µg) or Vitamin A (2,058 IU).
  5. Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Peas, green, frozen, unprepared, you can find 108 milligrams of sodium. It provides the 7% of the daily recommended value for the average adult.

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