Peas, green, canned, drained solids, rinsed in tap water

Nutrition Facts

Serving Size 163g

Servings Per Container 1 cup

Amount Per Serving

Calories 116 Calories from Fat 13.95

% Daily Value*

Total Fat 1.55g 2%

Saturated Fat 0.27g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 377mg 16%

Total Carbohydrate 19.27g 6%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7.06g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Peas, green, canned, drained solids, rinsed in tap water contain 4.33 grams of protein, 0.95 grams of fat, 11.82 grams of carbohydrates, and no fiber.
You have 71 calories from 100 grams of Peas, green, canned, drained solids, rinsed in tap water, the 4% of your total daily needs. It contains 0.95 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peas, green, canned, drained solids, rinsed in tap water, such as Sodium (231 mg), Potassium (105 mg) or Phosphorus (65 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin B-9 (30 mg), Vitamin C (9.3 mg) or Vitamin B-3 (1.01 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Peas, green, canned, drained solids, rinsed in tap water contains 231 milligrams of sodium, that’s the 15% of the daily recommended value for an adult.

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