Peas, green, canned, regular pack, solids and liquids

Nutrition Facts

Serving Size 482g

Servings Per Container 1 can (303 x 406)

Amount Per Serving

Calories 280 Calories from Fat 20.79

% Daily Value*

Total Fat 2.31g 4%

Saturated Fat 0.42g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 892mg 37%

Total Carbohydrate 51.09g 17%

Dietary Fiber 15.9g 64%

Sugars 15.42g

Protein 14.51g 29%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Peas, green, canned, regular pack, solids and liquids contain 3.01 grams of protein, 0.48 grams of fat, 10.6 grams of carbohydrates, and 3.3 grams of fiber.
You have 58 calories from 100 grams of Peas, green, canned, regular pack, solids and liquids, the 3% of your total daily needs. It contains 0.48 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peas, green, canned, regular pack, solids and liquids, such as Sodium (185 mg), Potassium (106 mg) or Phosphorus (63 mg) but no Fluoride.
It contains some important vitamins: Vitamin B-9 (24 mg), Vitamin K (20.7 µg) or Vitamin C (7.8 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Peas, green, canned, regular pack, solids and liquids contains 185 milligrams of sodium, that’s the 12% of the daily recommended value for an adult

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