Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

Fun Facts

1. 86 calories per 100g of “Yogurt, Vanilla flavor, Lowfat milk, sweetened with Low calorie Sweetener” amount to 4% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
2. It is suitable for runners (and athletes in general).
3. “Yogurt, Vanilla flavor, Lowfat milk, sweetened with Low calorie Sweetener” contains 13.8g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.
4. “Yogurt, Vanilla flavor, Lowfat milk, sweetened with Low calorie Sweetener” contains 0μg of vitamin D which can extract calcium from food and 0.8mg of vitamin C which can absorb iron and make collagen.
5. “Yogurt, Vanilla flavor, Lowfat milk, sweetened with Low calorie Sweetener” containes 43iu of vitamin A which is responsible not only for our bone formation, but also for our cells health and vision protection.