Peas, edible-podded, frozen, unprepared

Nutrition Facts

Serving Size 284g

Servings Per Container 1 package (10 oz)

Amount Per Serving

Calories 119 Calories from Fat 7.65

% Daily Value*

Total Fat 0.85g 1%

Saturated Fat 0.17g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 11mg 0%

Total Carbohydrate 20.45g 7%

Dietary Fiber 8.8g 35%

Sugars 0g

Protein 7.95g 16%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Peas, edible-podded, frozen, unprepared contain 2.8 grams of protein, 0.3 grams of fat, 7.2 grams of carbohydrates, and 3.1 grams of fiber.
You have 42 calories from 100 grams of Peas, edible-podded, frozen, unprepared, the 2% of your total daily needs. It contains 0.3 grams of fat and 0 mg of Cholesterol.
Some minerals can be present in Peas, edible-podded, frozen, unprepared, such as Potassium (192 mg), Phosphorus (51 mg) or Calcium (50 mg) but no Fluoride.
It contains some important vitamins: Vitamin A (140 IU), Vitamin B-9 (40 mg) or Vitamin C (22.0 mg).
Low sodium in the blood can lead to what is called hyponatremia: fatigue, seizures, muscle spasms, confusion and coma. Sodium deficiency is caused by vomiting, diarrhea, drinking excessive water and excessive sweating. In 100 grams of Peas, edible-podded, frozen, unprepared, you can find 4 milligrams of sodium. It provides the 0% of the daily recommended value for the average adult.

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