Onions, yellow, sauteed

Nutrition Facts

Serving Size 87g

Servings Per Container 1 cup chopped

Amount Per Serving

Calories 115 Calories from Fat 84.6

% Daily Value*

Total Fat 9.40g 14%

Saturated Fat 1.29g 6%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 6.84g 2%

Dietary Fiber 1.5g 6%

Sugars 0g

Protein 0.83g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Fun Facts

100 grams of Onions, yellow, sauteed contain 0.95 grams of protein, 10.8 grams of fat, 7.86 grams of carbohydrates, and 1.7 grams of fiber.
You have 132 calories from 100 grams of Onions, yellow, sauteed, the 7% of your total daily needs. It contains 10.8 grams of fat and mg of Cholesterol.
Some minerals can be present in Onions, yellow, sauteed, such as Potassium (133 mg), Phosphorus (33 mg) or Calcium (20 mg) but no Fluoride or Selenium.
It contains some important vitamins: Vitamin K (21.6 µg), Vitamin B-9 (2 mg) or Vitamin C (1.8 mg).
Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Onions, yellow, sauteed contains 12 milligrams of sodium, that’s the 1% of the daily recommended value for an adult.

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