Onions, yellow, sauteed

Fun Facts

  1. 100 grams of Onions, yellow, sauteed contain 0.95 grams of protein, 10.8 grams of fat, 7.86 grams of carbohydrates, and 1.7 grams of fiber.
  2. You have 132 calories from 100 grams of Onions, yellow, sauteed, the 7% of your total daily needs. It contains 10.8 grams of fat and mg of Cholesterol.
  3. Some minerals can be present in Onions, yellow, sauteed, such as Potassium (133 mg), Phosphorus (33 mg) or Calcium (20 mg) but no Fluoride or Selenium.
  4. It contains some important vitamins: Vitamin K (21.6 µg), Vitamin B-9 (2 mg) or Vitamin C (1.8 mg).
  5. Sodium is needed for muscle contractions, nerve transmissions, maintaining pH balance and hydration. Sodium also regulates the fluid outside of the cells and is needed to pump fluid into the cells as potassium carries by-products out. 100 grams of Onions, yellow, sauteed contains 12 milligrams of sodium, that’s the 1% of the daily recommended value for an adult.

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