Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D

Fun Facts

1. 85 calories per 100g of “Yogurt, Vanilla, Low Fat, 11 grams protein per 8 ounce, fortified with vitamin D” amount to 4% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs.
2. “Yogurt, Vanilla, Low Fat, 11 grams protein per 8 ounce, fortified with vitamin D” are separated in calories from fat (10.9875Kcal), from carbohydrate (53.406Kcal) and from protein (21.0511Kcal). It also contains fatty acids which can be categorized in fats (total) 1.25g, saturated fats 0.806g, polyunsaturated fats 0.036g and monounsaturated fats 0.343g. Omega-3s can be found in salmon and other fatty fish, and they’re also found in eggs.
3. “Yogurt, Vanilla, Low Fat, 11 grams protein per 8 ounce, fortified with vitamin D” Categories & Pros/Cons
4. “Yogurt, Vanilla, Low Fat, 11 grams protein per 8 ounce, fortified with vitamin D” contains 13.8g of carbs per 100g. Also, while planning your diet, though, it’s important to understand the hierarchy of carbs. This refers to the fact that certain carbohydrates will provide lasting energy and are less likely to cause weight gain.